9 ways we become what we are not for better or for worse
In many ways, we are always becoming something that we are not, and this transformation in our lives happens for the better or for the worse. But how do we end up becoming who we are? How do we go from unhealthy to someone who is serious about their health? How does someone who has it all end up becoming someone who has nothing? Whether it's becoming someone that we are not right now for the better or for the worse, there are 9 things that influence that in our lives.
In this episode, I discuss the idea of how we become who we are not. I share 9 influences that will determine if we become someone we are not for the better or for the worse. And I share a model for you to use to help you if you're wanting to make changes to become someone better in your life.
Resource from this episode: https://www.verywellmind.com/the-stages-of-change-2794868
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