20x Ironman finisher and chiropractor, Ron Tribendis, discusses how endurance sports trained him for life's hardships and the power of gratitude.
With so much change and uncertainty, it's easy to feel like all we need to do is get through this. But in this episode, Ron Tribendis, 20x Ironman finisher, husband, dad, and Co-founder of Performance Medicine & Sports Therapy, talks about the opportunity to do more than endure this difficult season. Ron talks about the opportunity we have to find the little moments to appreciate, the importance of gratitude, and a non-intimidating way to think about movement for your bodies right now.
Connect with Ron: instagram.com/rontribendis | recoverwithpurpose.com