A look at comparison, how to manage it in your life, and five things to practice when you find yourself struggling with comparison.
In this episode, I share a different thought on comparison. While we are inundated with messages to stop comparing ourselves to others, I find myself still struggling with comparison at times. In many ways, you will see that comparison is part of our human condition and sometimes happens whether we like it or not. You'll see why what we do with comparison, not comparison itself, is actually the problem. I talk about five things that we all can practice and substitute for comparison when it sets in.
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